Our Services
*PERSONAL TRAINING/ COACHING
*POWERLIFTING
*BODY BUILDING/PHYSIQUE
*NUTRITIONAL COUNSELING

We take pride in providing custom-made weight lifting machines, free weights, and top of the line cardio machines for use to all our patrons.
In addition, we sell ready-to-drink protein shakes and pre-workout drinks, various supplements, and protein bars.

Mon. - Thurs 6am-9pm
Friday - 6am-7pm
Saturday - 8am-5pm
Sunday - 10am-5pm

Personal Training/
Coaching​/
Nutritional Counseling

Hours and fees for our personal trainers vary, so please contact us for questions and scheduling.

Eli Coffey- 606-416-1466
Annelee Jayme- 859-227-4605


OR e-mail us at:
getstrong@lift.fitness
Set Goals, See Results
TRUST THE PROCESS